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Iyengar Yoga Center of Denver

Transformative yoga for the whole person

Testimonials

"...Yoga has changed my life and my body...."

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SUMMER-Events

Manouso Manos August 15-17

All Levels Iyengar Immersion 

Register Today!

$200 Early Bird Special

$225 after July 15

Friday 6-8pm

Saturday 9-11am and 3-5pm

Sunday 8:30am-12:30pm

Iyengar Yoga Center of Denver offers:

  • Traditional hatha yoga with guidance from a living master teacher, BKS Iyengar
  • Ways to use yoga to relieve physical ailments and stress
  • Well trained instructors committed to providing a positive yoga experience, with well honed observation and correction skills to help create an optimal pose, including the use of props to assist learning and advance accurate alignment
  • No Glitz, No Glamor,  It's all about the yoga!!
7:00am - 8:15am Rise and Shine
Begin your day with an all levels asana class to open, align and awaken the body.   Enliven yourself!  Class co-taught by Darren and Josh -- each will teach every other week.  
Darren Christensen
Darren has been practicing yoga for 8 years. He deeply appreciates the opportunities he has had to study with many knowledgeable teachers in the Iyengar Yoga tradition both locally and in the larger yoga community. Darren is especially drawn to the practice of yoga because of its use of the body to work with the mind. He is excited at the prospect of sharing this practice with others.
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9:30am - 11:00am Level 2
Consolidation of the basic poses with increased study of the beginning inversions.
Kila Lau
Kila Kaohele Lau, native Hawaiian, is an intermediate certified Iyengar yoga instructor. His first Iyengar yoga teacher was Manouso Manos. He has been to the Pune Institute 4 times, to study with the Iyengars. He has been to Swami Dayananda’s Rishikesh ashram twice to study yoga and sound with Ramanand Patel and Mukesh Desai. He has been involved in healing/massage, movement arts and yoga for over 28 years. Kila continues his life’s intention of “Know Thyself.”
10:00am - 11:30am Level 1
For continuing beginning students. Provides the foundation for the study of Iyengar Yoga.
Emma Addison
Emma Addison has been practicing yoga and therapeutic massage with a variety of techniques for over 40 years. She began the practice/study of Ashtanga yoga (Patanjalli's yoga) with theTranscendental Meditation
technique/Maharishi Mash Yoga in '72  which led her to Iyengar Yoga in '82. She have been to India
6 times to study and celebrate with the Iyengar family.  She practices and studies Ayurved in the Shaka Vanisya tradition with Vaidya RK Mishra
and had a complete healing of her internal health under his tutelage. At present, Emma offers an overall healing session that includes gentle to medium massage pressure and marma point therapy and teaches a varitey of asana classes.
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10:00am - 11:15am Seniors
A class for seniors, where poses are done in a slower manner. No experience necessary.
Craig Kurtz
Craig's interest in yoga began in 1971, a self taught teenager; studying out of books in South Dakota. He was attracted to the concept of a practice that joined and utilized the body, mind and spirit. Craig was drawn to the Iyengar disipline of yoga after a severe car accident in 1983. Iyengar Yoga helped him rehabilitate his back, manage chronic pain and reconnect with his soul. Craig is deeply grateful to B.K.S. Iyengar, all his teachers and students for helping to shine the light on the path of Self-discovery, healing and peace of mind. Craig is a Certified Junior Level 3 Iyengar instructor. His personal practice continues in with several Senior teachers throught the world.
1:00pm - 2:15pm FREE Yoga for Cancer Survivors
A free class for people who are in any and all phases of cancer treatment. This is a restorative class. No experience necessary.
Craig Kurtz
Craig's interest in yoga began in 1971, a self taught teenager; studying out of books in South Dakota. He was attracted to the concept of a practice that joined and utilized the body, mind and spirit. Craig was drawn to the Iyengar disipline of yoga after a severe car accident in 1983. Iyengar Yoga helped him rehabilitate his back, manage chronic pain and reconnect with his soul. Craig is deeply grateful to B.K.S. Iyengar, all his teachers and students for helping to shine the light on the path of Self-discovery, healing and peace of mind. Craig is a Certified Junior Level 3 Iyengar instructor. His personal practice continues in with several Senior teachers throught the world.
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3:30pm - 5:00pm All Levels
A varied class, meeting the needs of individual levels. All levels of yoga practitioners are welcome.
Donita Reitze
Donita Reitze began practicing Iyengar Yoga in 1986 because of arthritis in her thoracic spine. With continued practice her spine became more mobile, and she has grown 1 inches due to good posture. She began teaching in 1992 and is an intermediate level certified Iyengar Yoga teacher. She teaches with enthusiasm, joy and the passion to help others get as much out of Yoga as they can, so the students can take responsibility for taking care of themselves. Donita continues to study with senior teachers in this country as well as the Iyengars in India. She also has a love of the mountains and enjoys skiing and hiking.
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5:15pm - 6:30pm Restorative
A less active class for students interested in relieving stress and restoring energy.
Kila Lau
Kila Kaohele Lau, native Hawaiian, is an intermediate certified Iyengar yoga instructor. His first Iyengar yoga teacher was Manouso Manos. He has been to the Pune Institute 4 times, to study with the Iyengars. He has been to Swami Dayananda’s Rishikesh ashram twice to study yoga and sound with Ramanand Patel and Mukesh Desai. He has been involved in healing/massage, movement arts and yoga for over 28 years. Kila continues his life’s intention of “Know Thyself.”
5:30pm - 7:00pm Level 2
Consolidation of the basic poses with increased study of the beginning inversions.
Donita Reitze
Donita Reitze began practicing Iyengar Yoga in 1986 because of arthritis in her thoracic spine. With continued practice her spine became more mobile, and she has grown 1 inches due to good posture. She began teaching in 1992 and is an intermediate level certified Iyengar Yoga teacher. She teaches with enthusiasm, joy and the passion to help others get as much out of Yoga as they can, so the students can take responsibility for taking care of themselves. Donita continues to study with senior teachers in this country as well as the Iyengars in India. She also has a love of the mountains and enjoys skiing and hiking.
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6:00pm - 7:30pm Level 1
For continuing beginning students. Provides the foundation for the study of Iyengar Yoga.
Angie Woyar
Angie (Capell) Woyar discovered Yoga in 1998 while in culinary school and while working as a chef in her hometown of Atlanta, GA.
Yoga was a great balance for the high stress atmosphere of a kitchen. She began practicing Iyengar yoga in 2003 and when she moved to Colorado began teaching yoga to Seniors. She continues her studies with Donita Reitze,  Lisa Beckwith-Wolf,  and Craig Kurtz.  She was certified at the Intro II level in October of 2012.   
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6:45pm - 8:15pm Back Care
Balance, flexibility, and strengthening yoga poses for a healthy back. Sequences and adapted poses specifically for structural back issues, injuries, and general backache.
Craig Kurtz
Craig's interest in yoga began in 1971, a self taught teenager; studying out of books in South Dakota. He was attracted to the concept of a practice that joined and utilized the body, mind and spirit. Craig was drawn to the Iyengar disipline of yoga after a severe car accident in 1983. Iyengar Yoga helped him rehabilitate his back, manage chronic pain and reconnect with his soul. Craig is deeply grateful to B.K.S. Iyengar, all his teachers and students for helping to shine the light on the path of Self-discovery, healing and peace of mind. Craig is a Certified Junior Level 3 Iyengar instructor. His personal practice continues in with several Senior teachers throught the world.

See entire class schedule »

"This art can be practiced by young or old, weak or strong, firm or infirm, irrespective of gender and under any climatic conditions. However, the practice must be done according to the requirements of the individual, the circumstances and temperament."
-- BKS Iyengar